More than just exercise, Gemma’s style of Yoga offers the full Yoga experience - Blending movement, breath-work, various meditations and sound.
So much of our lives are spent with our attention focused on external things, worrying about past or future situations - Yoga bring us back to ourselves, back to the moment.
Learn the art of embodiment, awaken the body’s energy systems and connect to a higher vibration.
See how yoga can transform your life.
Group classes and workshops in London’s Raynes Park / West Wimbledon SW20, Private Yoga for that personal 1-1 attention, Park Yoga during the summer and On-demand Yoga bundles so you can take your practice anywhere.
Find your
MIND . BODY . BALANCE
With Yoga
HI, IM GEMMA
Yoga showed me how to find balance in life and taught me how to listen to my body, calm my mind and ease my depression and anxiety.
I learned how to find MIND BODY BALANCE and so can you.